This summer we are heading to a 7-day cruise on Royal Caribbean. It’s a trip that my family and I started planning last year. The closer we get to the day; the more excited we ...
My health is important to me because if I am not in good health, I can’t keep providing for my two teens and dogs. It also helps me have the energy to do all the ...
Since I hit 40, it has been pretty rough trying to lose weight. In the past, I would eat fewer calories, exercise more, and I would lose weight in no time. I now only lose ...
I love to unwind with a glass of wine. When I’ve had a busy and/or challenging day, having that glass helps get the edge off. However, drinking wine every day isn’t good when you are ...
In the past few years, I have gained weight that I need to shed. When I was younger, I could easily lose any weight that I gained. However, this all changed when I hit 36. ...
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