I hope that everyone’s having a lovely summer, and you could at least do something enjoyable. I am super excited because next week my staycation starts! It’ll be for two weeks. At first, it was only going to be for a week. However, because I had to push my PTO back a month, I decided […]
Browsing Tag: self care for professionals
Organizing Life
Trying the Elimination Diet for Depression
Due to the pandemic, many of us havenβt been feeling 100%. Michelle Obama, in her podcast, even spoke about having “low-grade depression.” I am glad that a highly-visible person spoke up. It makes it easier for us to not feel ashamed that our mental health is not at the level it usually is. For me, […]