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Shevonne Polastre

IT PM To Cloud Engineering

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Shevonne Polastre

IT PM To Cloud Engineering

Home
About
Blog
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- Coming Soon
Contact

HomeLeadership and health

Leadership and health

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Leadership Wellness Tips

March 22, 2024August 7, 2023Management Work/Life Balance

7 Essential Wellness Tips for Leaders to Maintain Optimal Performance

Shevonne Polastre

Shevonne is a senior Program Manager who manages cloud solutions and is hoping to do more cloud engineering and share it with you.

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Goal Setting24 Post(s)
Management41 Post(s)
Organizing Life66 Post(s)
Productivity21 Post(s)
Studying14 Post(s)
Technical8 Post(s)

Recent Posts

Growth
A Day in the Life of a Working Mom: Balancing Career, Family, and Certification Prep
Working from Home Working Moms
Holiday Gift Guide for IT Working Parents Working from Home
Technical
How to Ace the Cloud Engineering Interview & Land Your Dream Job

Popular Posts

Videos Working Moms
Career Advice for Someone Who Has Worked for Almost 30 Years
Productivity Videos
How I Use Google Calendar to be Extra Productive
Management
10 Signs of a Bad Leader: Are You One? | Leadership Red Flags Explained

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Digital Products

Project Management Daily To-Do List | Printable & Digital Planner for Organized Productivity | PDF Download $3.19
Project Weekly Status Report Template Bundle | Professional & Editable DOC and PPT | Instant Download $4.00
The Ultimate Hourly Daily Planner: Goodnotes-Compatible To-Do List (Printable & Digital) $3.85
Neon Motivational Digital Stickers for GoodNotes & PNGs | Bright and Inspiring Quotes for Planners and Journals $3.19
Ultimate Weekly Planner Sheet Templates - 10 Printable & Digital Designs for Busy Professionals $4.29
Digital Weekly Planner | Printable Weekly Review Sheets | Undated Productivity Organizer | GoodNotes $3.29
Printable Weekly To-Do List | Minimalist Planner PDF | GoodNotes & Notability Compatible $3.99
Meeting Minutes Template Bundle | Project Management, Business, and Team Meeting Templates | Editable & Printable PDF $3.59
Eat the Frog Weekly To-Do List - Set of 10 Productivity Planner Sheets for Prioritizing Tasks and Boosting Efficiency - Printable PDF and Goodnotes $4.29
10-Color Daily To-Do List Printable | Digital Planner Compatible with Goodnotes & Notability | Undated PDF for Productivity $3.85

Instagram

YouTube

Join me in this working mom vlog as I share how I balance study, hustle, and motherhood. Follow along for tips on time management, productivity, and self-care for busy moms on-the-go!

🖥️ Studying for the AZ-104 certification
💼 Managing my work and side hustle (Etsy shop)
👩‍👦 Spending quality time with my 4-year-old

✨ Staying motivated and organized

💡 I made this video for working parents and professionals who are preparing for certifications!

🔗 Mentioned in this video:

https://etsy.me/3VERh9g

https://www.pinterest.com/shevonne/

✅ Don’t forget to:

Like, comment, and share your tips for balancing a busy life.

Subscribe for more vlogs about productivity, professional tips, and my journey as a working mom.

📢 Join the conversation! How do you manage to juggle work, family, and personal goals? Let me know in the comments below!

Music: Bensound
Artist: Benjamin Tissot
License code: VGYLYCJ06EPZIHR

Music: Bensound.com/royalty-free-music
Artist: Lunar Years
License code: 5QMWTXBCGWG6PC8Y

Working Mom Vlog: How I Balance Study, Hustle, and Motherhood

Being a working mom isn't easy! Today I'm showing you a day in my life -- juggling work responsibilities, parenting, and studying for my certification.

🎥 Check out how I manage my busy day, share tips on staying organized, and reveal my Certification Exam Notebook to make studying easier. This video can inspire anyone, whether you're a busy mom, a career-driven individual, or just looking for inspiration.

Resources Mentioned:

Digital Certification Exam Notebook - 25% Off if you use promo code HOLIDAYS4EVER24: https://worklifeplanning.com/products/certification-study-digital-notebook-one-subject-with-6-tabs-70-hyperlinked-pages-compatible-with-noteshelf-goodnotes?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web

Holiday Gift Guide and Home Office Tour: https://shevonnepolastre.com/holiday-gift-guide-for-it-working-parents-working-from-home/

Going to start making more of these vlog-type videos because it feels more personable. Let me know your thoughts.

Don't forget to hit the bell icon to stay updated with our latest videos!

I Tried A Day In The Life Of A Working Mom

Looking for the perfect work-from-home gifts for IT parents? Check out this list of the best home office Christmas gifts to make their remote work setup more comfortable and efficient!

Find gifts that make their day more fun, boost productivity, and promote wellness. You're sure to make this holiday season special that are all from my home office and what I use on a daily basis.

Resources Mentioned:

Work from Home Parents Curated List: https://www.amazon.com/shop/shevonne_p/curation/300881df-0ec2-4dd0-ab71-423978096d84?ref_=cm_sw_r_cp_ud_aipsfcur_1Y1FZYNFRPG455306MBM_1

Holiday Gift Idea in this Video: https://www.amazon.com/shop/shevonne_p/list/XS9211OEDC50?ref_=cm_sw_r_cp_ud_aipsflist_5V7NT831XDGAK48ZGN6W

Holiday Gift Ideas:

Bookshelf - https://amzn.to/3Vf4Zzq
Legos - Depends on your style so dont really have a link
Phone/AirPods/iWatch Charger - https://amzn.to/41cg2NG
Office Chair I Have - https://amzn.to/4eTKnDy
More Affordable Office Chair - https://amzn.to/4eRnAsb
Throw - https://amzn.to/4idDcZV
Wireless Keyboard & Mouse - https://amzn.to/3BdXQbB
Mouse Pad - https://amzn.to/3VitCv8
Smart Card Reader - https://amzn.to/4eVN4oq
Funny Desk Signs - https://amzn.to/3OvvbSr
Desk Organizer - https://amzn.to/3Z4TCeg
Second Monitor - https://amzn.to/3Vf2Un2
Monitor Stand - https://amzn.to/4gbWjBW
Laptop Stand.- https://amzn.to/3CUEbhG
Computer Pad - https://amzn.to/3VgP3fQ
Ergonomic Pad - https://amzn.to/4fGAIlb
Printer - https://amzn.to/3Z9R3b3
Magazine & Files Organizer - https://amzn.to/4fR0qU2
Protective Eyewear: GlassesShop - https://www.glassesshop.com/promotion/prescription-bluelight
Office Desk - https://amzn.to/3OxNwyw
Standing Desk - https://amzn.to/3OxNwyw
Walking Treadmill - https://amzn.to/49lei6M
Under the Desk Stepper - https://amzn.to/3ZbD18S

If you found this video helpful, please give it a thumbs up and share it with your friends. Have any questions or need further guidance? Drop a comment below, and I will get back to you as soon as possible.

Don't forget to hit the bell icon to stay updated with our latest videos!

The Best Work-From-Home Gifts for IT Parents

In this video, we'll cover the 10 signs of a bad leader and explain why they're important to recognize. Are you displaying any of these red flags? Watch to find out!

Timestamps:

00:00:00 This is Your Boss. Are They THIS Bad?
00:01:22 Micromanager with No Vision
00:02:58 Communication Barriers
00:04:42 Mistake Fear for Respect
00:05:57 Lack of Decision Making
00:07:17 Trying to Control Everything
00:08:36 Lack of Empathy
00:09:54 Feedback? I Don’t Think So
00:10:31 Ready, Fire, Aim!
00:11:04 Poor Ethical Behavior
00:12:12 Mentally on Permanent Vacation
00:13:11 Conclusion

Key Takeaways:

Be self aware and stop being a bad leader or don't become one.

Resources Mentioned:
Weekly newsletter: https://shevonnepolastre.com/sign-up-for-weekly-newsletter/

Connect with Me:
Subscribe to my channel for more project management and cloud computing tips:

Call to Action:
If you found this video helpful, please give it a thumbs up and share it with your friends. Have any questions or need further guidance? Drop a comment below, and I will get back to you as soon as possible.

Don't forget to hit the bell icon to stay updated with our latest videos!

Subscribe to the newsletter!

Leadership Red Flags You're Ignoring at Your Own Risk!

Looking to land your dream cloud engineering job? Watch this video for proven strategies to help you get hired in the competitive tech industry!

In this video, you’ll learn:

- How to prepare for common cloud engineering interview questions
- The key skills and knowledge companies are looking for
- What to do after the interview to increase your chances of getting hired

Whether you’re new to cloud engineering or looking to transition into this in-demand field, this guide will equip you with the tools and confidence you need to succeed.

Resources Mentioned:

Weekly newsletter: https://shevonnepolastre.com/sign-up-for-weekly-newsletter/

Connect with Me:

Subscribe to my channel for more project management and cloud computing tips:

If you found this video helpful, please give it a thumbs up and share it with your friends. Have any questions or need further guidance? Drop a comment below, and I will get back to you as soon as possible.

Don't forget to hit the bell icon to stay updated with our latest videos!

Subscribe to the newsletter!

Land Your Dream CLOUD ENGINEERING Job with These Proven Strategies

Confused about which project management certification to pursue? In this video, we break down the best certifications including PMP, PRINCE2, and Agile!

The Best Project Management Certifications (PMP, PRINCE2, Agile)

Unlock the secrets to passing the challenging PMP exam with expert tips and strategies. Discover the requirements, study timeline, and advice to ace the test on your first try. Prepare to elevate your project management career with the highly sought-after PMP certification. #PMPcertification #ProjectManagementSuccess #PMPexamtips #AceThePMP #CareerGrowth #ProjectManagementInstitute #PMPstudyguide #PMPexamstrategies #PMPpreparation #PMPexamsuccess

Master the PMP Certification: Your Key to Project Management Success

Discover how the Certified Associate in Project Management (CAPM) certification can boost your project management career! Learn about the benefits, requirements, and how it can help you qualify for the prestigious PMP certification. Don't miss out on this opportunity to gain valuable skills and stand out in the competitive job market! #ProjectManagementCareer #CAPMCertification #PMPQualification #BoostYourCareer #StandOut #JobMarket #ProjectManagementSkills #ProfessionalDevelopment #CareerAdvancement #SuccessInPMP

For New Project Managers: CAPM

Discover the strengths and differences between the leading project management certifications - PMP, CAPM, PRINCE2, and Scrum Master. Learn which certification suits your career goals and requirements. #ProjectManagementCertifications #PMPvsCAPM #PRINCE2vsScrum #CareerGrowth #CertificationComparison #ProjectManagementSkills #ProjectManagementShowdown #PMP #CAPM #ScrumMaster

PMP vs. CAPM vs. PRINCE2 vs. Scrum Master: The Ultimate Project Management Showdown

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